Sports Massage and Recovery
Massage, a practice with a history spanning thousands of years, has consistently contributed to the health and mental well-being of
Massage, a practice with a history spanning thousands of years, has consistently contributed to the health and mental well-being of
At Physio on the Green we offer a running assessment, but it begs the question. What is a running assessment
Sports massage and marathon training is it a luxury or indispensable tool. We explore the benefits of sports massage for runners.
The dawn of a new year brings with it a fresh wave of motivation, as countless individuals embark on their
After giving birth, a lot of the things that you did before you were pregnant may seem impossible to get
What is the Pelvic Floor? The pelvic floor is the group of muscles that lies in the base of the
Running AnalysisMarathon Season As a specialist physiotherapist clinic we have a keen interest in running analysis. We are thrilled to
What is shockwave therapy? Shockwave therapy is non-invasive pro-inflammatory treatment used in clinical practice. The hand-held device allows acoustic shockwaves
While the terms soft tissue therapy, may sound familiar, what does it mean?
Marathon injuries are not often attributable to one cause, they are usually multifactorial.
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