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Why Do I Feel Unsteady? Understanding Balance Problems and How Vestibular Physiotherapy Can Help
Feeling unsteady can be difficult to describe. You might not feel as though the room is spinning, but perhaps you
21 October, 2026
EDUCATION
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Mechanical Back Pain: Understanding One of the Most Common Causes of Back Pain
Why back pain does not automatically mean damage Back pain is one of the most common reasons people seek healthcare
7 October, 2026
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Why We Use VALD ForceDecks at Physio on the Green
Is your rehabilitation based on how you feel, or how you’re actually performing? Pain is an important part of recovery,
30 September, 2026
Relief at Last: Rachel’s Morton’s Neuroma Treatment with Physio On The Green
Finding Solutions for Persistent Foot Pain At Physio On The Green, we know that persistent foot pain can be debilitating.
23 September, 2026
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Why Pelvic Health Physiotherapy Is Important Before Pregnancy
When people think about preparing for pregnancy, they often focus on nutrition, prenatal vitamins, and general fitness. While those are
16 September, 2026
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Why Does the Back of My Heel Hurt After Running? Understanding Achilles Tendinopathy
If you’re currently spending the first ten minutes of every morning gingerly hobbling around the bedroom waiting for the back
26 August, 2026
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Common Training Mistakes in Runners
Whether you’ve just secured a spot in the London Marathon ballot, have a spring half-marathon in the calendar, or are
19 August, 2026
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How Sports Massage Can Support Your Marathon Training
Training for a marathon places significant physical demands on the body. As weekly mileage increases, runners often experience muscle tightness,
12 August, 2026
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Marathon Training: Build Strength and Prevent Injury
Whether you’re taking on your first marathon or chasing a personal best, preparing for 42kms required much more than simply
5 August, 2026
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Strong Through Pregnancy: Why Resistance Training Deserves a Place in Prenatal Care
The Study: Evidence for Resistance Training During Pregnancy by Rial Rebullido T., Giagio S. & Faigenbaum A., published in 2025.
22 July, 2026