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What to Expect from Pelvic Floor Physio in the Postpartum Phase
Bringing a new baby into the world is an incredible experience, but it also brings major changes to your body
1 April, 2026
EDUCATION
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How Physiotherapy Can Support Your Body Through Pregnancy
Pregnancy is an incredible journey that brings about profound changes in a woman’s body. While it’s often celebrated as a
25 March, 2026
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Let’s have a “wee” chat about urinary incontinence: It’s more common (and treatable) than you think.
How many times have you heard OR thought to yourself “after birth that’s normal to dribble while laughing” or “it’s
11 March, 2026
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Return to Running Post-Partum
After giving birth, a lot of the things that you did before you were pregnant may seem impossible to get
2 January, 2024
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The Role of Pelvic Floor in Women
What is the Pelvic Floor? The pelvic floor is the group of muscles that lies in the base of the
12 December, 2023
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Pelvic Organ Prolapse
Did you know up to 50% of women will have signs or symptoms of Pelvic Organ Prolapse over their lifetime?
16 June, 2022
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Pelvic Health Physiotherapy
Urinary Incontinence affects 40% of women and 10% of men in the UK. That means that almost half of our female clients and 1/10 of our male clients will experience some level of pelvic health dysfunction.
15 June, 2022