
Common Training Mistakes in Runners
Whether you’ve just secured a spot in the London Marathon ballot, have a spring half-marathon in the calendar, or are

Whether you’ve just secured a spot in the London Marathon ballot, have a spring half-marathon in the calendar, or are

Training for a marathon places significant physical demands on the body. As weekly mileage increases, runners often experience muscle tightness,

Whether you’re taking on your first marathon or chasing a personal best, preparing for 42kms required much more than simply

Why head and neck injuries should not be ignored Following a road traffic collision, sporting impact, fall, or sudden acceleration-deceleration

Running Smarter, Not Harder At Physio On The Green, we know that running isn’t just about putting one foot in

Why How You Run Matters Most runners focus on how far or how fast they can run. However, a more

Running is more than just logging miles, building strength off the road can make you faster, more efficient, and more

Revolutionising rehab, performance testing, and injury prevention at Physio On The Green Introducing the VALD ForceDecks At Physio On The

Physio on the Green offers EMTT, a new non-invasive magnetic therapy for conditions like osteoarthritis and chronic pain. EMTT uses high-energy pulses to enhance healing and reduce inflammation. It’s used alongside physiotherapy for optimal results, offering pain relief and faster recovery with no reported side effects. Sessions typically range from 4 to 6.

Home-based physiotherapy offers significant advantages for patients recovering from surgery, post-hospital discharge, homebound individuals, and those at risk of falls. Benefits include personalized care, convenience, continuity of care, safety modifications, family involvement, tailored programs, emotional well-being, and fall prevention. This approach supports effective and accessible health recovery directly in the patient’s home environment.