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Running Assessment: Optimising your running metrics to improve performance
At Physio on the Green we offer a running assessment, but it begs the question. What is a running assessment
16/05/2024
EDUCATION
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Sports Massage and Marathon training. A luxury or indispensable tool?
Sports massage and marathon training is it a luxury or indispensable tool. We explore the benefits of sports massage for runners.
14/05/2024
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Unleash Your Best Self in 2024: Setting Fitness Goals and Choosing the Right Footwear
The dawn of a new year brings with it a fresh wave of motivation, as countless individuals embark on their
09/01/2024
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Marathon Season
Running AnalysisMarathon Season As a specialist physiotherapist clinic we have a keen interest in running analysis. We are thrilled to
19/04/2023
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Common Marathon Injuries
Marathon injuries are not often attributable to one cause, they are usually multifactorial.
04/07/2022