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Sports Massage and Marathon training. A luxury or indispensable tool?
Sports massage and marathon training is it a luxury or indispensable tool. We explore the benefits of sports massage for runners.
14 May, 2024
EDUCATION
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Unleash Your Best Self in 2024: Setting Fitness Goals and Choosing the Right Footwear
The dawn of a new year brings with it a fresh wave of motivation, as countless individuals embark on their
9 January, 2024
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Marathon Season
Running AnalysisMarathon Season As a specialist physiotherapist clinic we have a keen interest in running analysis. We are thrilled to
19 April, 2023
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Common Marathon Injuries
Marathon injuries are not often attributable to one cause, they are usually multifactorial.
4 July, 2022