Caitlin Irving, Author at Physio On The Green

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The Study: Evidence for Resistance Training During Pregnancy by Rial Rebullido T., Giagio S. & Faigenbaum A., published in 2025.

22 July, 2026

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Supporting New Mothers Every Step of the Way At Physio On The Green, we know that postpartum recovery is unique

10 June, 2026

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In May 2026, an international consensus officially renamed PCOS (Polycystic Ovary Syndrome) to PMOS — Polyendocrine Metabolic Ovarian Syndrome. While

27 May, 2026

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Bringing a new baby into the world is an incredible experience, but it also brings major changes to your body

1 April, 2026

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Pregnancy is an incredible journey that brings about profound changes in a woman’s body. While it’s often celebrated as a

25 March, 2026

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How many times have you heard OR thought to yourself “after birth that’s normal to dribble while laughing” or “it’s

11 March, 2026

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Do you feel a sharp or aching pain on the outside of your hip when walking, lying on your side,

19 January, 2026

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