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The Role of Pelvic Floor in Women
What is the Pelvic Floor? The pelvic floor is the group of muscles that lies in the base of the
12/12/2023
EDUCATION
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Marathon Season
Running AnalysisMarathon Season As a specialist physiotherapist clinic we have a keen interest in running analysis. We are thrilled to
19/04/2023
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What is Shockwave Therapy?
What is shockwave therapy? Shockwave therapy is non-invasive pro-inflammatory treatment used in clinical practice. The hand-held device allows acoustic shockwaves
14/03/2023
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Benefits Of Soft Tissue Therapy
While the terms soft tissue therapy, may sound familiar, what does it mean?
30/08/2022
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Common Marathon Injuries
Marathon injuries are not often attributable to one cause, they are usually multifactorial.
04/07/2022
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Pelvic Organ Prolapse
Did you know up to 50% of women will have signs or symptoms of Pelvic Organ Prolapse over their lifetime?
16/06/2022
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Pelvic Health Physiotherapy
Urinary Incontinence affects 40% of women and 10% of men in the UK. That means that almost half of our female clients and 1/10 of our male clients will experience some level of pelvic health dysfunction.
15/06/2022
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Reformer Pilates
At Physio On The Green we often use reformer pilates in conjunction with other strengthening exercises as part of your rehabilitation.
11/05/2022
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Bone Health and Exercise
Osteoporosis is a silent disease that usually has no symptoms. Studies have shown that exercise can maintain and improve bone density at the hip and spine
04/04/2022
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Shockwave Therapy for Tennis Elbow
Lateral epicondylitis or tennis elbow is a debilitating condition. That can be treated with Shockwave therapy alongside traditional Physiotherapy.
02/11/2021