Return to Running Post-Partum
After giving birth, a lot of the things that you did before you were pregnant may seem impossible to get
After giving birth, a lot of the things that you did before you were pregnant may seem impossible to get
What is the Pelvic Floor? The pelvic floor is the group of muscles that lies in the base of the
Did you know up to 50% of women will have signs or symptoms of Pelvic Organ Prolapse over their lifetime?
Urinary Incontinence affects 40% of women and 10% of men in the UK. That means that almost half of our female clients and 1/10 of our male clients will experience some level of pelvic health dysfunction.
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