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Expert Bike Fit Services for Comfort and Performance Optimization

A professional bike fit is essential for cyclists of all levels, enhancing comfort, performance, and injury prevention. Physio On The Green’s bike fit service customizes the bike setup through a detailed four-step process, ensuring an optimal match between rider and bicycle. This specialized service promotes enjoyment, efficiency, and safety in cycling.

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Bike Fit – Cleat Alignment

Correct cleat alignment is essential for cyclists to enhance performance, prevent injuries, and ensure comfort. Both road and mountain bike cleats have specific features that affect power transfer and alignment. Misalignments can lead to knee pain, foot numbness, and other issues. A physiotherapist can provide a customised bike fit to optimise riding efficiency and reduce injury risks.

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