NORAH JEFFERY

Specialist Interests:
Postural corrections, spinal conditions, injury prevention, multi pilates apparatus.
PILATES INSTRUCTOR
NORAH JEFFERY
Norah studied ballet from a young age. She trained professionally at The Royal Conservatoire of Scotland, in affiliation with Scottish Ballet. After graduating with a Bachelor’s of Art degree in Modern Ballet, she moved to Austria to perform with Europa Ballett. Norah
performed a wide range of repertoire and had the opportunity to tour abroad in productions across Canada.
Norah’s passion for Pilates began during her ballet training. Throughout her ballet career, Pilates practice has been an integral role in her daily life, recognising its benefits for injury prevention, rehabilitation and body conditioning.
After suffering from an injury, she was eager to spend the time to understand body
movement patterns and deepen her knowledge and love for Pilates. Norah trained on the
BASI Pilates Comprehensive Course. She has completed extensive hours of practice on
Pilates apparatus including the Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, F2 Chair and many more! Norah looks forward to sharing her love and enthusiasm
for Pilates, and showing the positive benefits that Pilates can provide.
For more information or to book an appointment with Norah, please contact 0207 870 0313 or contact us at info@physioonthegreen.com